Peaches
greek Peaches
Eating fruit today will help you tomorrow
Varieties
- Spring Bell
- Royal Summer
- Royal Glory
- Oʼ Henry
- Sweet Dream
- Spring Crest etc.
availability
05/20 – 09/30
origin
GREECE
Macedonia
Varieties
- Spring Bell
- Royal Summer
- Royal Glory
- Sweet Dream
- Spring Crest
- Oʼ Henry osv.
origin
Macedonia
GREECE
availability
05/20 – 09/30
Peaches are known to have originated in China and later spread to other parts of the world, but can you believe that there are over 200 different kinds of peaches and over 175 different kinds of nectarines?
Peaches are an excellent source of carbohydrates, protein, vitamin C, and vitamin A. They contain a good amount of boron, which increases estrogen levels in postmenopausal women and thus improves their health. They also activate the brain and prevent the risk of osteoporosis.
They are also known to lower blood pressure, and by including peaches in your daily diet, you fight deadly diseases such as cancer.
Peaches are very good for digestion because of their alkaline content. In addition, they are rich in potassium, sodium, and calcium, which are good for the skin, and with 88% water content, they are very refreshing.
It is also a good way to cleanse the kidneys and bladder because of its laxative properties. They contain important antioxidants and carotenoids, and eating enough of them will give you energy and make you more active.
The carotenoid content makes them very good for your eyes. The lutein and zeaxanthin found in peaches protect your eyes from sunlight. They also protect them from other age-related diseases, such as macular degeneration and cataracts.